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+91 9899-288-631 | care@sanfe.in

Helping a Friend When Periods Have Knocked Her Down

Helping a Friend When Periods Have Knocked Her Down

So the party was planned way in advance, but your friend cancelled just as you were heading out for the party. As her good friend, you can see stra...
Not All Period Cramps are Same

Not All Period Cramps are Same

“I got my periods!” “Me too!” *Giggles* It’s a cute sight and a reassuring feeling to find your cycle synced with your friend or sister – painful, ...
What’s with the cramps after my period?

What’s with the cramps after my period?

“Everything annoys!” “There’s a crime scene down there.” “A shark’s got my abdomen.” This is how some women describe their periods. As if having ou...
Rediscover Yourself this Quarantine

Rediscover Yourself this Quarantine

Women are born with the potential to imbibe life within themselves. They can very well find a new person or nurture an old one from within. The l...
Health, Inside Out

Health, Inside Out

“Quarantine” and “social distancing” surely have been the fashion words for the first month of the COVID-19 outbreak, but what about the extended l...
Period talk: Just cup it!

Period talk: Just cup it!

As far as period trends go (if there is such a thing as that), menstrual cups are becoming popular across the globe and in India. Most women who ha...
P for periods, P for pain?

P for periods, P for pain?

Periods. You love it and panic when it doesn’t come on time and dread it when it does because it brings with it cramps, aches, mood swings and wha...
HYGIENE TIPS FOR WOMEN TRAVELERS

HYGIENE TIPS FOR WOMEN TRAVELERS

Planning a trip? Great. A road trip, a train trip, trekking trip whatever is your mojo, all require a certain amount of hygiene. The perks of trav...
BENEFITS OF PEE FUNNEL AND PEE CUPS

BENEFITS OF PEE FUNNEL AND PEE CUPS

Not many of us know about pee funnels and pee cups are. Simply put, they are easy to use devices, which look like a funnel or a cup without a base...
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